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Dinae Knox
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Videos tagged 'aha'

Getting U Fit: Back Arm Attack

Posted on May 13, 2013

You & Me visited the John Hall Studios to showcase exercises that attack that pesky underarm fat.

Getting U Fit: Krav Maga Academy

Posted on May 7, 2013

It combines a fitness routine with self defense. Check out the hardcore Krav Maga Academy offered at Fitness Formula Club in Old Town.

American Heart Association: Stroke Awareness

Posted on April 24, 2013

Dr. James Brorson of University of Chicago, Department of Neurology was on the You & Me couch raising awareness of strokes.

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