Recently Added Content
Try It Tuesday: Sleeper Scarf
A scarf that doubles as a blow-up pillow, Jeanne and Candace put the Sleeper Scarf...
Cool September Events
From the Green Tie Ball to Oktoberfest, Candace Jordan highlights some of the hottest events...
The Great American Bacon Festival
Amanda Hogue speaks about the plethora of great bacon creations that will be featured at...
Bright Pink's Fab Fest Fundraiser
Former Miss Illinois Ashley Hooks speaks about the mission of cancer awareness organization Bright Pink,...
Rock the Lunch Box
An online resource for helping parents add healthy, great-tasting options to their children's school lunches,...
The Temptations Review
In anticipation of tonight's performance, Dennis Edwards from The Temptations Review drops by and performs...
Family Guy & Cops Reloaded
For a back-to-back block of fat guys resisting arrest, watch 'Family Guy' and 'Cops Reloaded,'...
Leo Sclamberg
In anticipation of his performance tomorrow night at Rock the Night 5K, 10-year-old musical sensation...
 
Videos tagged 'dr. jeff'

Holiday Shopping & Back Pain

Posted on November 14, 2013

Don’t do your back in with a shopping injury this holiday season. Dr. Jeff and Dr. Amy from The Illinois Back Institute share tips on easing shopping strain.

Rake Leaves Without Back Pain

Posted on November 6, 2013

Warning: the beautiful colors of fall can be hazardous to your health! Dr. Jeff from The Illinois Back Institute demonstrates the correct way to rake leaves.

Alleviate Lower Back Pain

Posted on October 15, 2013

Got lower back pain? Dr. Jeff Winternheimer from the Illinois Back Institute returns with simple stretches that can help alleviate your pesky back pain.

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