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Videos tagged 'health'

Bana Spa’s Floatation Tank: Part 1

Posted on April 15, 2014

Want to really get away from it all? Aly Bockler is at Bana Salon & Spa getting ready to immerse herself in the floatation tank to achieve euphoric relaxation.

Bana Spa’s Floatation Tank: Part 2

Posted on April 15, 2014

Did she float her way to total relaxation? After 30 minutes in Bana Salon & Spa's floatation tank, Aly Bockler emerges to the hustle and bustle of the world.

A Workout for All Women

Posted on April 14, 2014

Whether you’re in your 20s, 30s, 40s and 50s, fitness expert Andrea Metcalf has the fitness regiment that’s right for women in any age group.

Dating Rules for the Digital Age

Posted on April 14, 2014

The digital age has changed dating—but to what extent? Stephanie Mansour shares how to dodge the perceived “ugly realities” of modern dating.

What’s in Your Food?

Posted on April 11, 2014

From serving sizes to calories and ingredients, dietician Dawn Jackson-Blatner speaks about the importance of reading labels on food packaging.

Surprisingly Unhealthy Foods

Posted on April 10, 2014

That “healthy” smoothie may have more calories than a cheeseburger! Renee Ficek from Seattle Sutton’s highlights common foods erroneously believed to be healthy.

Stroke Survivor Brenda Battle

Posted on April 10, 2014

Having had a stroke at just 37 years of age, Brenda Battle visits to share her harrowing story and explain how to detect key stroke symptoms.

Stroke Recognition

Posted on April 9, 2014

With May being American Stroke Month, neurologist Dr. Demetrius Lopes speaks about the telltale signs of stroke and what to do if they appear.

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