Fad Diets 101 | Understanding Keto and Intermittent Fasting 05/17/19 10:18AM

Fad Diets 101 | Understanding Keto and Intermittent FastingEveryone is looking for the quickest way to shed the winter weight in time for summer. The most popular diets at the moment are keto and intermittent fasting. We had host of ‘The Armchair Nutritionist’ podcast Danny Zederman on today to explain what each of these diets mean and how they work. Follow Danny’s podcast, ‘The Armchair Nutritionist’ right now to get more tips from local experts.