55+ Workouts
Founders of ITL Fitness, Iris T. London is helping women, especially women over age 55 get in shape and achieve healthier lifestyles. Sharron Carothers and Dorsie Chatman were in studio to help demonstrate a few moves.
For more info on ITL Fitness head to their website at www.iristlondon.com or check out her social media accounts.
02/28/19 7:35AM
